Peaceful Nights

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  Every month we get a multitude of questions on our Facebook page that our experts just don’t get to. So starting this month, our expert Occupational Therapist Meg Faure  will be answering a monthly chosen question: Hi everyone! My 3 month old baby boy never sleeps (have tried everything I promise). Last week the paediatrician said that he needs sleep and that I need to show some tough love and leave him to cry if he doesn't want to sleep. He assured me that he is not too young for this. Does anyone have advice or experience with sleep training so young?? Please help!!!! The...

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A visual look at geting some sleep using Meg Faure's top 5 sleep tips

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Day sleep challenges in the first year At specific ages in the first few years of life, day sleep issues arise that are common among most babies. They are not related to illness, nutrition or habits but are simply reflecting a shift of sleep needs as your baby matures. 1 – 4 months – Can’t settle to sleep Problem – For the first few weeks, your newborn seems to sleep for long stretches and getting her to sleep is not an issue. Then a few weeks down the line, every time you take your little one to sleep, she appears to fight sleep. Babies need to sleep regularly – more...

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Meg Faure (OTR) Help, my 8 month old has started waking again! Why is my nine month old waking up three times at night? What can I do, my 7 month old has never slept through the night! These cries for help from parents of 6-9 month olds are all too common and yet the reality is that from 6 months old, you can very reasonably expect your baby to sleep through the night (10-12 hours without waking). If your baby is not sleeping through try these 8 steps: Rule out illness and teething              This is the time when your baby will most likely...

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A visual look at the critical ages for establishing healthy sleep habits

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