Sleep Sense » Your baby can sleep through the night

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Sleep sense has a different approach to getting your baby to sleep through the night. Firstly you will learn that your baby can and should be able to sleep independently. This independence develops as your baby gets older and by understanding how your baby sleeps, you will know when you can expect a full night’s sleep. Secondly there are 8 steps that you need to follow to prime your baby for a good night sleep. If you have not followed these steps, controlled crying or sleep training as it is known is simply unfair and not something you can embark on with confidence. Finally, teaching your baby to sleep through the night is something that can be taught without too much difficulty. Sleep sense approach to sleep training is gentle and based on the natural capacity your baby has for separation and learning to self sooth.