My 1 year old wont eat
ANTOINETTE:
Hi Meg
I am so worried. Daniel (1 year old) doesnt want to eat. For the last 3 days he has hardly eaten a thing. I offer him his food, he usually takes about 2 mouthfulls and spits them both out, and then turns his head and refuses the rest. He seems to be hungry as he fusses loads before his meals as I prepare them, and looks like he cant wait to get his food, then he refuses it and seems to be fine. He will happily eat some of the fruit I offer him, but most of it usually ends up on the floor. Is this usual? Do you think he could be unwell? Teething maybe - I blame every hiccup or winge on teething though - and still only 4 teeth. Do I need to worry?
MEG:
Hi Nette
Toddlers and food - Yippee!! Toddlers can go off food at the drop of a hat and appear to exist on nothing but air. Usually appetites get the better of them and they start eating within a few days.
I think he is porbably coming down with something or about to teeth. But that doesn’t stop the worry. A few ideas:
- Give him what he likes (fruit or whatever)
- Don’t feed him yourself - give him a soft spoon, you use a soft spoon too and let him feed himself some finger food too at each mealtime
- Give him an appetite stimulant like Blackthorn berry elixir - the same thing we recommend in our Jungle Juice recipe
- Don’t let him snack before meals
- Limit juice so that he isn’t filling up on sugar
- Loose the bib for a few days
- Let him sit on your lap when you eat and pick off your plate
- Make a dip (veggie or humus or yogurt) and let him ‘dip’ nutritious foods like bread and carrots
- Scrambled egg and biltong are great fussy eater snacks
Above all DON’T FIGHT - you will loose!
Hope that helps
Meg


Hi there,
My baby is one year old and has not been sleeping too well ever since she had come home from neonates ICU when she was almost a month old. She wakes up every hour. She always drank about 80mls of milk every two hours. She is a happy baby, teething well, meaning that she has had very few temperature or infections due to teething. She eats something every two hours during the day. THis routine was commenced a month ago in case she is a small eater. She was colic and her feeds were changed to NAN Pellargon and she had been on the same feed for almost 11 months when my hubby and I decided to change her feed to NAN 2. She took to the milk but she still continues to wake up. She eats mash to oats at night and she still wakes up every hour. I noticed that she is genuinely thirsty but I am genuinely exhausted as I have to travel for about an hour and a half each day due to traffic to get to and from work. Any suggestion is most welcome. p.s, Baby was two months premature. Any advice is most welcome.
Hi Saeeda
Thank you for your question. It souds like your baby needs a more varied diet. Have a look at Baby Sense to help you introduce more solids into her diet. Also look at the following articles that may help you:
http://www.babysense.co.za/peaceful-nights/articles-of-interest/feeding-sense-for-healthy-sleep
http://www.babysense.co.za/peaceful-nights/articles-of-interest/the-mystery-of-frequent-night-wakings
http://www.babysense.co.za/happy-days/articles-of-interest/healthy-eating
http://www.babysense.co.za/happy-days/articles-of-interest/fussy-eaters
I hope these articles help.