My 1 year old wont eat
ANTOINETTE:
Hi Meg
I am so worried. Daniel (1 year old) doesnt want to eat. For the last 3 days he has hardly eaten a thing. I offer him his food, he usually takes about 2 mouthfulls and spits them both out, and then turns his head and refuses the rest. He seems to be hungry as he fusses loads before his meals as I prepare them, and looks like he cant wait to get his food, then he refuses it and seems to be fine. He will happily eat some of the fruit I offer him, but most of it usually ends up on the floor. Is this usual? Do you think he could be unwell? Teething maybe - I blame every hiccup or winge on teething though - and still only 4 teeth. Do I need to worry?
MEG:
Hi Nette
Toddlers and food - Yippee!! Toddlers can go off food at the drop of a hat and appear to exist on nothing but air. Usually appetites get the better of them and they start eating within a few days.
I think he is porbably coming down with something or about to teeth. But that doesn’t stop the worry. A few ideas:
- Give him what he likes (fruit or whatever)
- Don’t feed him yourself - give him a soft spoon, you use a soft spoon too and let him feed himself some finger food too at each mealtime
- Give him an appetite stimulant like Blackthorn berry elixir - the same thing we recommend in our Jungle Juice recipe
- Don’t let him snack before meals
- Limit juice so that he isn’t filling up on sugar
- Loose the bib for a few days
- Let him sit on your lap when you eat and pick off your plate
- Make a dip (veggie or humus or yogurt) and let him ‘dip’ nutritious foods like bread and carrots
- Scrambled egg and biltong are great fussy eater snacks
Above all DON’T FIGHT - you will loose!
Hope that helps
Meg
ANTOINETTE:
Hi Meg
I am so worried. Daniel (1 year old) doesnt want to eat. For the last 3 days he has hardly eaten a thing. I offer him his food, he usually takes about 2 mouthfulls and spits them both out, and then turns his head and refuses the rest. He seems to be hungry as he fusses loads before his meals as I prepare them, and looks like he cant wait to get his food, then he refuses it and seems to be fine. He will happily eat some of the fruit I offer him, but most of it usually ends up on the floor. Is this usual? Do you think he could be unwell? Teething maybe - I blame every hiccup or winge on teething though - and still only 4 teeth. Do I need to worry?
MEG:
Hi Nette
Toddlers and food - Yippee!! Toddlers can go off food at the drop of a hat and appear to exist on nothing but air. Usually appetites get the better of them and they start eating within a few days.
I think he is porbably coming down with something or about to teeth. But that doesn’t stop the worry. A few ideas:
- Give him what he likes (fruit or whatever)
- Don’t feed him yourself - give him a soft spoon, you use a soft spoon too and let him feed himself some finger food too at each mealtime
- Give him an appetite stimulant like Blackthorn berry elixir - the same thing we recommend in our Jungle Juice recipe
- Don’t let him snack before meals
- Limit juice so that he isn’t filling up on sugar
- Loose the bib for a few days
- Let him sit on your lap when you eat and pick off your plate
- Make a dip (veggie or humus or yogurt) and let him ‘dip’ nutritious foods like bread and carrots
- Scrambled egg and biltong are great fussy eater snacks
Above all DON’T FIGHT - you will loose!
Hope that helps
Meg

