Sleep for the first 4 years summarized

sleep for the first 4 years summarized

Herewith, an easy to use table outlining your little one’s sleep for the first 4 years covering hours of sleep required, number of day sleeps, and common problems to rule out.

“When will my baby sleep through the night?”
“Why is he waking at night?”
“When should she sleep during the day?”

These are just a few of the very common questions I am asked each month. I have come to realize that possibly the one thing every parent wants is a guideline for what they can expect when it comes to sleep.

Although every baby and mum is different, there are simple guidelines that can be generalized to most babies. Herewith, an easy to use table outlining your little one’s sleep for the first 4 years.

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By Meg Faure